How to Shop From Your Pantry Like A Pro
Every year around this time I go into total organization, budgeting, planning and goal-setting mode.
After the frenzy of the holidays, I’m more than ready to settle into a routine and get back on track with my spending, simplifying and health goals. I know I’m not alone when I say I overdid it again this year in every way. But that’s why January exists, amiright??
One of the first things I love to get organized is my home food storage and meal planning. I am blessed to be able to maintain a pretty full larder stocked with both store-bought items and home-grown and preserved ones as well.
I regularly “shop from my pantry” and plan our family’s meals according to what we already have on hand. I then either make a meal work out of just what we have or add the fresh ingredients necessary to make something yummy out of it.
I rarely (if ever) buy all the ingredients I need to make a meal at once.
In January, I tend to take things one step further and challenge myself to eat ONLY from the pantry (and fridge/freezer) for the entire month.
Okay, I’ll admit, I do tend to budget a little money for a few items like a few fresh fruits and veggies (since we don’t preserve quite enough), eggs and dairy, specifically cream for coffee (because coffee and cream = life). But otherwise we try to make do with what we have on hand.
In the end, we save money, eat better, get our pantry organized AND sharpen our self-sufficiency skills (and gain insight into where we need to do better when it comes to our food storage which helps us with our planting and preserving later in the year).
Whether you’re ready to embark on your own pantry challenge or you just want to cut down your grocery bill or test your own self-sufficiency, here are my top 8 tips to help you shop from your pantry like a pro!
My 8-Step Plan to Help You Shop From Your Pantry Like a Pro
Step 1: Overhaul your pantry, fridge and freezer
First, take everything out of your pantry.
Second, get rid of items you’ll never use and (either put them in a box to go to the food bank or toss them if they’re expired or otherwise not consumable).
If you’re not sure whether you’ll eventually eat something, consider how long it’s already been in your pantry. If it’s more than a year, probably time to toss it.
Next, put everything back in an organized manner. Be sure to put foods with faster-approaching expiry dates in front of foods with longer ones. Otherwise, how you organize your pantry will depend on your own needs, style and space. I organize mine into categories and sub-categories.
For example, on one side I have all of my dry goods, sweet condiments and treats organized into the following subcategories: dried fruit, nuts, seeds, cereals, spreads, baking ingredients, sweets and snacks.
On the other side I have mostly sauces, condiments, spices and grains organized into the following subcategories: oils, vinegars, herbs & spices, Asian foods, Mexican and spicy foods, Mediterranean food, Italian-style sauces, pasta and rice and other grains.
Once your pantry is organized it will be much easier to see what you have and take an accurate inventory.
If your pantry is deeper than it is wide or food is hard to see for any reason, you may want to do your pantry inventory as you put things back. Again, this depends on personal preference and needs.
I also like to store many of my bulk and dried goods in large glass containers so I can see what I have and how much of it I have at all times. I buy my storage containers from the dollar store for a buck or two a piece and just keep adding one or two to my collection every time I shop there. Mason jars work great too!
Once you’ve completely overhauled and organized your pantry, do the exact same to your fridge, and then your freezer. (I organize my fridge by putting all of my leftovers and most perishable items on the top shelf in plain view so they have a higher likelihood of being eaten).
Step 2: Write out a complete inventory
Go through everything in your pantry, fridge and freezer and mark every item on an inventory list so you know exactly what you have and how much.
Check bottles to see how much is left in each one. Open boxes of cereal to determine whether you actually have a whole box or just a few crumbs hiding in the bottom. Count every onion in your cold storage and take note of all of the leftovers that need to be consumed before they perish.
Prioritize which foods need to get used up before others. Leave no potato unturned!
You can download my free Pantry, Fridge and Freezer Inventory Checklist by clicking the link and then finding them under the “Meal Planning” section of my resource library. I’ve created categorized templates for each one as well as blank templates for you to fill in as you wish.
Here’s an example of my pantry, fridge and freezer inventory checklists.
I like to record everything I have and how much of each item I have left, so I write the item (ie. white flour) and then I estimate how much I have left and fill in the amount.
So I might estimate I have about 2 quarts of flour left, or half a bag. Or 1.25 large bottles of olive oil if I have one full one and another with a little bit left. That’s just the system that works for me and my brain.
After I write out my list, I decide if there’s anything I need to use up first. This mostly applies to items in my fridge that are perishable. I put one checkmark under “Use First” if it’s something I should use in the next few days or week and I put two checkmarks if it’s something that needs to be used right away (like the next day or two at the most).
Finally, I decide what needs to be replaced when I do finally hit the supermarket again. I put a checkmark under “Replace” for any item I’m running low on that I use a lot of and/or use frequently. This makes writing out a shopping list a breeze!
Step 3: Write a list of meals your family eats regularly
It’s funny how you can take a full inventory of all of the food you have and still not have any idea what to make with it. This is why I love to write out a list of all the meals we cook and eat regularly so that I can get some inspiration for using up the ingredients we have on hand.
Our list includes pasta, stir fry, rice bowls, sandwiches, soups, salads, tacos, “meat and potatoes,” breakfast foods and casseroles. Once we made this list it was much easier to plug in the ingredients we have to make these types of dishes. For example, this week we’re doing a turkey rice bowl, spaghetti squash lasagna, pasta with pantry ingredients from our “Mediterranean” section, bangers and mash and egg and potato hash.
You can also get my 31 Days of Dinner Ideas cheat sheet from the Kitchen & Pantry Resources section of my Free Resource Library.
Step 4: Write a list of meals you can make using the ingredients you have on hand
If you’ve completed the other steps until now, this part should be pretty easy. What do you have on your pantry, fridge and freezer lists that can be made into dishes your family loves to eat regularly?
If you have a lot of turkey leftover from Christmas, for example, try substituting it for chicken in a dish that you usually use chicken in. Or use the bones to make bone broth and use that as a base to create a soup with other ingredients you have to use up. Or make turkey tacos. Or turkey shepherd’s pie with leftover gravy, veggies and mashed potatoes.
Got some pasta and some sauce? Throw in any meat or veggies you have and make it a meal. Or bake it with cheese and make some super easy and frugal homemade bread to go with it. Or just eat the pasta and the sauce if that’s what it comes down to (at least throw in some of your own herbs and spices).
Step 5: Write out a weekly meal plan
Once you’ve got a list of meals you can make, plan out your meals for the next week by plugging them into the different days of the week. I like to assign simpler meals like pasta and stir fries to weeknights when life is busier and keep meals that require longer cook times and/or more prep work for the weekends.
Write out all of your meals for the next week and plan to do so again the following week with whatever’s left. Plan leftovers for most lunches (if possible) and don’t waste a crumb!
For more help getting organized, you can also find my Weekly Meal Planning Template under the “Meal Planning” section of my resource library.
Step 6: Buy only what you need
Do your best to use up what you have on hand and get creative with your ingredients. Omit ingredients that aren’t necessary or find clever substitutes on your inventory lists. Only replace what you can’t live without (for us that’s things like eggs and cream for coffee… We drink a lot of coffee around here).
We also replace some fresh produce items like bananas, lettuce and other fresh fruits and veggies so that we’re sure to incorporate the nutrients from these items in our daily meals. But we try to use up the produce we already have first so that nothing goes to waste.
Step 7: Create a running shopping list and keep an eye out for deals
As you go through your inventory lists, put a checkmark under the “Replace” column for each item that is running low, out-of-stock or otherwise needs to be replaced soon. Then write out all of those items on one big running shopping list.
While I haven’t actually implemented this yet, I like the idea of using a white board in our kitchen like I’ve seen many cooks do in restaurants I’ve worked in. Items get added to and erased from the whiteboard as they get used up and replaced. It’s super functional and having it up on the wall makes it visible and accessible to use on a regular basis.
Check flyers for deals to stock up on essentials when they go on sale. As you find deals, stock up on those items if your budget allows so you never run out.
Related: 10 Tips to Help You Save Money at the Grocery Store
For items that you know you’re going to have to pay regular price for because they don’t tend to go on sale, decide what store you think will have the best deal and put those items on your shopping list for that store with an estimated price instead of a sale price. For example, I buy my milk and cream at Costco because their regular price is better than the other supermarkets around here. But I buy my cheese elsewhere because I don’t need as much of it and can get a smaller amount for much less money somewhere else.
Step 8: Stock up and cut down your grocery bill as you are able to
Build up that pantry! Set a little money aside each month to buy a little extra of the foods your family loves most when they’re on sale.
- Buy in bulk to save money.
- Stock basic and versatile ingredients like flour, sugar, salt, spices, rice, oatmeal, oils, etc. that can be made into or used in many different meals.
- Stock up on fresh produce when it’s in season and preserve it for later use by freezing, canning or drying it.
Cut down your regular grocery bill by choosing at least one thing to stop buying and start making at home. And consider growing some of your own food to eat and preserve (if you don’t already).
And last but not least, budget, budget, budget. Decide on a comfortable weekly or monthly budget for food items and plan your meals to fit within that budget by making use of ingredients you already have at home.
Soon enough January will be over and you’ll be able to afford a nice dinner out with all of that money you’ve saved! And that’s why God made Valentine’s Day;)
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***GIVEAWAY TIME!!!***
We’re officially halfway through the pantry challenge and we’re into the “messy middle.” This is the point in the challenge when it can start to feel like a bit of a slog, and even if you’re not doing the pantry challenge, you may still be feeling the slog as we hit the mid-January mark, so to spice things up, I’m offering a pretty massive giveaway...
A chance to win FREE ENROLLMENT into not one, but BOTH of my online courses!
That’s right! If you win, you get full access to my entire Seed to Soil organic gardening course AND my Yes, You CAN! home canning course, so you can (re) fill your pantry with healthy, delicious, homegrown and homemade food!
Plus, you’ll also get a one-year, membership-level subscription to Modern Homesteading Magazine with unlimited access to all current and past issues to help keep you motivated and inspired on your homesteading journey.
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So, how to enter??
1. Make sure you’re following me on Instagram.
2. Like and save this post.
3. Tag a friend who you think would also like to enter or who would like to take their gardening/homesteading to the next level this year! (Every person you tag = another entry to win!)
4. *5 BONUS ENTRIES: Share this post to your IG Stories for an additional 5 bonus entries!
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The contest is open to anybody anywhere and will run from now until Midnight PST on Monday night and the winner will be announced this Tuesday at 9am PST.
Let’s make the absolute best of 2021 in our gardens and homes, no matter what else this year brings ❤️
Well, it was no small task, but I FINALLY got everything in my pantry inventoried, organized and put away.
I wanted to share my process with you too, so if you’re interested in getting a full tour of our pantry and seeing how I organize things, click the link in my bio @thehouseandhomestead and check it out on YouTube!
P.S. I know you’re not supposed to stack canning jars as having multiple heavy rows stacked on top of each other can compromise the seal of the jars on the bottom. I avoid stacking when possible, but due to the style of our pantry I have made the conscious choice to stack one row (max) on top of the bottom and always make sure to stack jars of equal or lesser weight on top. And yes, we do have plans to add more shelves soon. Just a disclaimer since I’m sure I’ll get more comments about it;)
Also, be sure to leave a comment and let me know about any pantry organization hacks you use! I’m always looking to improve our system:)
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#homesteadpantrychallenge #homesteadpantry #homesteadkitchen #foodstorage #foodsecurity #pantrychallenge #pantrygoals
Finally got around to taking EVERYTHING out of the pantry today and now getting ready to take inventory.
When everything is buried in the pantry, it can be so easy to forget what you have. That’s why I always recommend taking everything out when starting a pantry challenge so you know exactly what you’ve got. I was feeling like we hadn’t preserved enough food this year to get us through the month, but now that I see everything, I’ve got all sorts of creative ideas for how to use up the abundance of food that we have.
I’m also finding things I didn’t know I had, seeing what I have more than enough of and finding gaps in my food storage. This is one of my favourite reasons for doing a pantry challenge: it’s an excuse to pull everything out and actually see what we’ve got so we know what we’re working with.
In order to keep everything organized, I also created printable pantry, fridge and freezer inventory sheets where I can record everything I’ve got (so it doesn’t get lost at the back of our very deep pantry again). If you wanna grab these printables, along with my weekly meal planning sheet, homestead pantry checklist, pantry substitutions chart and 31 Days of Dinner Ideas cheat sheet, click the link in my bio @thehouseandhomestead and sign up for the Homestead Pantry Challenge and I’ll send everything to your inbox:)
Alright, back at it. Wish me luck!
Have you started organizing your pantry yet??
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#homesteadpantrychallenge #pantrygoals #homesteadersofinstagram #homesteading #homesteadkitchen #foodstorage #foodsecurity
🌱 One of the things I get asked the most during the #homesteadpantrychallenge is what we do for fresh veggies. Now, I much prefer to eat seasonally, which means eating the veggies that we preserved over the summer and fall during the winter. But I do start to miss my fresh greens by the time January rolls around.
Sure, I could grow some salad greens over the winter months, but that would require a level of organization that I frankly haven’t reached yet. And quite honestly, I don’t love going out to the garden in the middle of winter due to the torrential rain, swampy mud and frigid temps we get here in the PNW. No no, I’m a little too lazy and disorganized for all that! I’d much rather plant seeds a few days before I want to harvest them and do it all from the comfort of my kitchen during the nasty weather season.
And so, I turn to microgreens to provide me and my fam with fresh greens this time of year. They’re not only packed with nutrients (said to be higher in nutrients than their full grown counterparts!), they can be grown on your countertop and are ready to harvest in just a few days!
Not to mention, they taste delicious and look beautiful! I made this cheesy pasta dish topped with broccoli microgreens for dinner and the microgreens (which are just the seedling version of the full grown plant) tasted just like broccoli. Plus, the purple and green colours take an otherwise kinda boring dish and make it pop💥
I get all of my microgreens from @trueleafmarket, one of the sponsors of this month’s pantry challenge, as well as the current issue of Modern Homesteading Magazine!
To enter to win your own self-watering microgreens growing kit from True Leaf Market, be sure to join in the Homestead Pantry Challenge on Instagram, and to learn more about microgreens AND score yourself a sweet 10% discount off all True Leaf products, make sure you’re subscribed to Modern Homesteading Magazine (discount code is in the magazine and in the delivery email).
If you’re not yet subscribed, click the link in my bio @thehouseandhomestead and subscribe for free!
What’s your go-to source for fresh greens in the winter??
Well, we made it. It’s hard to believe that 2020 is finally behind us, but here we are, at the dawn of a new year; A fresh page and a new chapter.
This past year has been one for the history books for sure, and it most definitely has not all been good. But it hasn’t been all bad either. Us humans have a tendency to focus on the bad. It’s a survival tool that’s hard-wired into our brains to be on the lookout for danger. So we have to make a conscious choice to see the good in bad situations; To find what we can control and cling to it in a sea of things that we cannot control and, therefore, must let go of.
But with a new year comes a symbolic chance to let those things go and to move forward with hope and determination. No matter what’s scrolled on the pages of the past, the future has yet to be written.
As we enter 2021, I encourage you to remember that those things that were out of our control last year are still out of our control this year. They always have been, and always will be. But what is in our control are our thoughts and actions; How we choose to see and react to the world and to each other.
My hope is that we can begin to leave the past behind us and choose to see the world in a new light. In the Universe there is no good and bad. Everything just is. We assign the value.
I also hope that we begin to see each other as fellow travellers on the same journey, and to treat each other with equal respect, no matter our skin colour, gender, political or religious beliefs.
Finally I hope that the trend of people taking an interest in modern homesteading and taking action toward living a more sustainable, self-sufficient life continues long after COVID is behind us. As a whole, I think this was one of the best things to come out of this past year; A bright silver lining on a dark cloud.
There’s no way to know for sure what 2021 has in store for us, but I know that if we enter into this next chapter with open minds and hearts, along with a willingness to step up and take charge of the things in life that we can control while committing to let go of the rest, well then 2021 will be a good year no matter what.
To a new year and a fresh start 🥂
It’s the most wonderful time of the year...
Time for the 2021 Homestead Pantry Challenge to begin!!!
Every year in January, I like to challenge myself to eat only what I've managed to store away throughout the year and avoid the grocery store at all costs. And after the year we’ve just had, many of us are doing our best to avoid the grocery store already. Plus, with the financial impacts of lockdowns and the fragility of our global supply chain, saving a few bucks and taking steps to become more self-sufficient are top of mind for a lot of people right now.
Needless to say, a pantry challenge might be just what you need right about now to reign in your spending, put your resourcefulness, kitchen skills and creativity to the test, increase your self-sufficiency and decrease your dependence on the grocery store and on people and systems that are outside of your control.
Kicking things off with a fun pantry challenge can help you to start the new year off on the right foot and gain momentum and motivation that will help get you moving in the right direction and take control over your food supply right off the bat so that you set yourself up for success in 2021, regardless of what unexpected surprises it may bring.
This year's Homestead Pantry Challenge is even bigger and better than before too, with some exciting prizes up for grabs, including a @lodgecastiron skillet, a self-watering micro greens growing kit from @trueleafmarket and an 8-quart Duo Nova Instant Pot!!!
🥫To join in and enter to win, post photos or videos of your pantry, your meal planning, your meals, etc. during the pantry challenge and use the hashtag #homesteadpantrychallenge in the caption. Every post equals one entry:)
🎞 You can also post in your stories using the hashtag #homesteadpantrychallenge and tagging me @thehouseandhomestead for additional entries!
I'm SO pumped about this year's challenge and I really REALLY hope you'll join me!
The challenge officially begins on January 1st and runs until January 31st, but you can sign up via my link in bio @thehouseandhomestead and get all the details before we begin!
Merry Christmas friends!
While this year, and subsequently this Christmas has been anything but normal, and while we weren’t able to be with our extended families this year , I hope you’ve been able to find peace and joy this season, and to enjoy slower, more intimate moments at home with your immediate family.
Now that the big day has come and (almost) gone, it’s time to slow down, to rest deeply and recharge for the year to come. Nobody knows what 2021 will bring, but after the year that was 2020, we’ve proven to ourselves just how resilient we can be. And that is one of the greatest gifts of all. (Well, that and this accidentally inappropriate ornament we got to commemorate a year that will forever live in infamy;)
Merry Christmas to all, and to all a good night ❤️
Cranberry sauce is a holiday tradition, but if you’ve ever had store-bought cranberry sauce out of a tin, then you probably know how unappetizing it can be.
From the “glurp” sound that it makes as it slides out of the tin and into the bowl, to the way the jelly stays formed in the shape of the tin even after it’s out, to the bland boringness of the flavour.
No offence to anyone who loves commercially canned cranberry sauce, but even if you love the store-bought stuff, then you’re definitely gonna love homemade cranberry sauce!
I know a lot of people put orange juice or orange zest in their cranberry sauce, and you can totally do that too! But I’m actually not a fan of the orange-cranberry mix, so my recipe calls for a little cinnamon and vanilla, as well as some sugar to give it a sweet spiciness that goes oh so well with Christmas dinner.
But perhaps the best part is that you’re able to can this cranberry sauce too, which means you can make a big batch this year and have enough homemade cranberry sauce on your shelves to last you multiple holiday seasons! Or you could even give some away to loved ones with whom you’re not able to spend Christmas with this year.
Whether you want to can it for later or eat it fresh or just refrigerate it until Christmas, this recipe is a must-try this holiday season.
Link in bio @thehouseandhomestead to get my full recipe plus canning instructions:)
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#homemade #fromscratch #christmasrecipes #cranberrysauce #delicious
Look at that JIGGLE!!!
If you don’t make your own bone broth, this might look really weird (and kinda gross tbh), but this is actually EXACTLY what you wanna see in a homemade bone broth. This jiggly gel means this broth is super high in collagen, which comes from the bones, skin and ligaments of animals (in this case grass-fed beef cattle). It’s also the most abundant protein in the human body, and many studies have show that increasing our collagen intake can help up the collagen in our own bodies.
Collagen has so many health and beauty benefits, including healthy skin (and reduced wrinkles), shiny, healthy hair and strong bones, cartilage, joints and muscles.
I love making my own broth at home because I can pretty much guarantee a good gel and lots of collagen in each batch. Plus I make mine super frugally, with bones and veggie scraps that I save in the freezer.
I’ll be posting my recipe (and canning instructions) soon. Start saving those scraps!
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#bonebroth #collagen #nourish #wholefoodnutrition #homesteadkitchen
Christmas is going to look different for a lot of people this year. Restrictions on gatherings mean we’re not all necessarily going to get to be with our loved ones outside of our own household. Celebrations are going to be more low-key: no holiday parties or big family gatherings. But there’s a blessing in all of this if we choose to see it...
This year, instead of travelling all over the country and running around to every Christmas party and holiday event, we can focus on cozying up at home to enjoy the simple pleasures that this time of year brings.
While gathering and celebrating is a big part of the holiday season, it doesn’t mean there’s nothing to take pleasure in and no way to celebrate outside of parties and get togethers. We can still make the best of what’s left of this year by keeping the spirit of Christmas alive in our hearts and homes.
So that's exactly what we're doing right now: we're cooking and baking all the good food, lighting all the candles and twinkly lights, filling our home with all of the spicy, warm scents of the season and settling in for a long, restful winter ahead.
I hope that no matter where you are or who you're spending your holiday season with, that you continue to celebrate in your own way too and that you soak in all that this season has to offer. To help out, I’m sharing a few of my favourite holiday recipes and projects to help you bring the warmth and comfort of the season into your home this year.
DIY Christmas Room Sprays with essential oils, melt-in-your-mouth whipped shortbread cookies, traditional Christmas Eve tourtière wrapped in buttery, flaky homemade pie crust and delicious homemade eggnog to enjoy by the fire... These are a few of my favourite ways to enjoy the holiday season at home:)
Link in bio @thehouseandhomestead to get all of the above recipes.
Wishing you tidings of comfort and joy, now and always ❤️
After 9 long months of extreme hand washing and sanitizing, the last thing our skin needs right now is the harshness of winter. But winter is here my friends, and that means it’s time to give your skin a little extra TLC.
I make my own body butter every year around this time, and it’s become my favourite way to moisturize my skin during the winter months. Much like a deep conditioner works on your hair, body butter absorbs deeply into your skin to help moisturize, repair and protect it.
While lotions contain water (aqua), they also requires additional preservatives to keep them from going moldy due to the water content. But this homemade whipped body butter doesn’t have this problem because it’s made of nourishing oils and fats like shea butter, sweet almond oil and coconut oil (plus beneficial essential oils for all-natural fragrance). These oils are not only all-natural and highly beneficial for your skin, they’re also easily absorbed, giving your skin a “deep conditioning” rather than just a surface moisturizing.
But the best part of all is how quick and easy this body butter is to make up in your kitchen, and what a nice gift it makes this time of year too! So you can make a jar for yourself and a few jars for the people you love:)
Click the link in my bio @thehouseandhomestead or go to https://thehouseandhomestead.com/homemade-body-butter/ to get the full recipe and “whip up” a batch today;)
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#bodybutter #naturalbeauty #naturalliving #skindeep #homemade #handmade #naturalskincare
The holidays are fast approaching, and that means it’s time for my FAVOURITE THINGS!!! 🎉🎁🎄(aka. The modern homesteader’s Christmas wish list;)
I’ve rounded up all of my fave kitchen tools, books and home and body products that I use all the time and could not live without (ok, I could live without them, but I wouldn’t want to!) and I’m sharing them all with you in this week’s YouTube video!
Grab a mug of something warm (or a glass of something chilled) and come on in for a tour of all the goods!
Link in bio @thehouseandhomestead or go to YouTube.com/thehouseandhomestead for all the latest videos:)
Shopping from Sam’s Club really helped me buy things in bulk. Like bread flour. Considering how much I was paying for the normal size bag of flour, buying a 25lb bag for like $12 was amazing!
That sounds great! I’m in Canada and we don’t have Sam’s Club (at least where I live) but I shop at Costco for the bulk stuff. I can get a 44-lb bag of flour for under $15! You definitely need to know where to shop for different things though. Sometimes certain things aren’t the best deal at the big-box bulk stores. For example, I can get a whole, local, free-range chicken from our local country market and it costs the same or sometimes even a little less than the organic chickens at Costco. Or even some bulk items aren’t as good of a deal. You’ve gotta know your unit prices to figure out where you’ll get the most bang for your buck. Sam’s Club sounds great though. Wish we had that here!