
The Principles of Permaculture (And How to Make Them Work For You!)
Knowing how to apply the principles of permaculture to your property can make your homestead more productive with less effort on your part. But first you have to understand what the principles of permaculture are and, of course, what permaculture is!
Permaculture has been a buzz word in the homesteading world for a while now. Itโs also a practice thatโs been featured in various mainstream food and environmental documentaries, and is often touted as the solution to all sorts of environmental problems ranging from climate change to topsoil erosion and desertification to large-scale industrial agriculture.
But permaculture can also be a bit of a tricky concept to grasp at first, mostly due to the academic sounding principles and philosophies that guide it. However. once you understand the basic principles behind permaculture, not only does it start to make sense, it can start to make so much sense that you might wonder why more farmers, gardeners and homesteaders arenโt applying the principles of permaculture to their own properties already!
What is permaculture?
Permaculture comes from the root words โpermanentโ and โagriculture.โ It aims to make food production (aka. agriculture) easier and more sustainable by mimicking the permanent, regenerative systems that can be found in nature.
The idea is that in the wild, ecosystems donโt need any input from human beings. They regenerate all on their own. Permaculture, therefore, aims to replicate many of the natural systems that exist in order to produce more (higher yields) with less human input (aka. time, energy and resources).
In short, permaculture works with nature rather than against it, which is in sharp contrast to conventional agricultural models that require constant management and input (ie. planting, fertilizing, irrigation, herbicides, pesticides, etc.) in order to produce a yield, and typically do a lot of ecological and environmental damage in the process.
But permaculture isnโt just some hippy dippy environmental movement (not that thereโs anything wrong with that;) Itโs actually a super practical way to design your homestead, your home and even your entire life in order to make things easier, cheaper and less time consuming overall. Because once you do the initial work of setting your permaculture systems up, you get to reap the benefits of those systems without having to constantly manage them, which always ends in higher yields for less work.
Related: How to Grow More Food In Less Space
The origins of permaculture
The term โpermacultureโ was first coined by friends and coworkers Bill Mollison and David Holmgren in Australia back in the 1970โs. They envisioned a new agricultural design that was both permanent and sustainable, using available resources in a way that offered high output (yields) while producing little to no waste.
Mollison and Holmgren envisioned a set of 12 principles that permaculture practitioners could use to design everything from a small backyard garden to a large piece of property. While many of the principles apply to the initial phases of the design process (ie. designing a brand new garden or homestead), they are certainly beneficial to anyone interested in improving their gardening or homesteading setup, no matter how well established.
The ethics and principles of permaculture
While we often think of permaculture as being directly related to agriculture, it’s actually more of a design concept than an agricultural practice (although it is both).
Permaculture design can be applied to everything from our gardens to our homes to our communities and even ourselves. Itโs all based on a code of ethics and a set of principles that can be applied to everything we do.
Earth Care, Fair Share & People Care
Permaculture is based on 3 main ethical standards: Earth Care, People Care and Fair Share
Earth Care is all about making sure that our actions improve (or at least maintain) the earth and the natural environment. So for example, when it comes to gardening that means we are using organic methods to make the land more productive and diverse and steering clear of herbicides, pesticides and GMOs.
In the home, Earth Care could mean using natural cleaning products and practicing good habits like turning lights and taps off when weโre not using them. In the community, Earth Care could mean walking or cycling instead of driving or picking up litter.
People Care is all about making sure the needs of the people around us are met in sustainable, self-sufficient ways. Feeding ourselves, our families and our community members with the food that we grow is one way of caring for people, but it is certainly not the only way.
Fair Share is all about taking only our fair share. In other words, take only what you need from nature and allow renewable resources time to regenerate. Cut down on consumption and waste as much as possible and harness the power of natural energy from sun, wind, rain and biomass instead of relying on the grid to support all of your activities.
The 12 design principles of permaculture
Permaculture follows 12 basic design principles. While you donโt have to follow every principle in order to implement permaculture design on your own property, the more of them you understand and incorporate, the more sustainable, efficient and self-sustaining your homestead (and your life) will be! It’s best to start with the first principle, and then move through each of the remaining principles in chronological order, although it’s not required to implement each one in order
Here’s a summary of each of the 12 principles of permaculture…
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1. Observe and Interact with Nature
Observe the land and the systems that are already functioning naturally to help you decide how to make these natural systems work for you.
Familiarize yourself with your land. Walk it throughout the year, observing such elements as climate, weather, soil types, areas of sunlight and shade, and water movement during periods of rain. Getting a good feel for your property will allow you to decide on the best place for your garden, where to plant fruit trees, where to put your chicken coop or barnyard, where you can add more growing space or increase your yield by utilizing the natural microclimates that exist around your property, and so on.
2. Catch and Store Energy
Collect natural forms of energy when and where they are available to use when needed.
This could also be translated to โcatching and storing resources.โ This means finding ways to harness and use natural energy and resources like solar energy, wind and rain. Examples include harnessing the sunโs energy by planting in full sun or using solar panels to power your home or equipment. It could also mean designing your home in a way that captures the sunโs heat in the winter while keeping it cool in the summer.
When it comes to harnessing natural sources of water, collecting rainwater or diverting runoff water to the garden are good examples.
Related: Homemade Rain Barrel DIY Project
3. Obtain a Yield
The goal of permaculture is ultimately to produce as much food and as many useful resources as possible from your land.
When we think of a yield in the traditional sense, we tend to think of the annual yield we from our garden crops. But in permaculture, a yield can be anything that is useful in some way (ie. fruits and vegetables, herbs, firewood, nuts, seeds, or even flowers). Even weeds and pests that are typically seen as a nuisance can produce yields of food and medicine, food for livestock (chickens love weeds and bugs!), and organic matter for your compost pile.
Meat, eggs and dairy are also yields that can and should be counted on a permaculture property, along with the fertilizer that animals like chickens, rabbits and cows produce.
Likewise, a rain barrel can produce a yield of rain water, and solar panels can produce a yield of solar energy.
4. Apply Self Regulation and Accept Feedback
Always assess and reassess what is and isnโt working and make necessary adjustments.
Feedback can come from several sources; Our own reflection on our gardening practices, our successes and failures and advice from experts are just a few examples. Permaculture teaches that we need to listen and be open to receiving feedback from all sources, and most importantly we need to be willing to make changes when necessary.
5. Use and Value Renewable Resources
Try to use resources that are renewable over those that arenโt. Donโt take too much, use only your fair share and allow these resources the time the need to regenerate.
The backbone of permaculture is sustainability, so we should always be looking for ways to use and value renewable resources whenever possible. There are many easy and inexpensive ways to do this.
Your property can produce food (both garden vegetables and weeds) that can feed your chickens and your compost pile, and then your chickens and your compost pile will produce fertilizer which can then feed your garden. Perennial plants and trees are renewable, along with the yields they produce. So are the seeds that we collect from our annuals to plant the following year.
Trees provide firewood, which is a renewable source of energy that we can use to heat our homes. Leaves, wood chips and grass trimmings provide a great mulch in the garden, which acts as a weed barrier, feeds the soil, helps retain moisture and provides protection from frost and cold temperatures to our perennials.
6. Produce No Waste
While it is difficult not to produce any waste at all, try to make use of the waste you do create (ie. use grey water to irrigate, repurpose old packaging, fix old tools, compost, etc.)
Some practical ways you can do this include feeding unwanted or unappetizing portions of your harvests (including bugs and weeds) to your chickens and then using their manure as fertilizer for your garden, or feeding kitchen scraps (including meat and dairy) to your pigs.
It could also mean composting food scraps and weeds, using straw or wood shavings as bedding for your hens or other animals and then using it as next yearโs mulch, reducing the number of plastic bags of garden soil you purchase by building your own compost, or using wood ash produced by your wood stove (a byproduct of heating your home) to amend your garden soil or to make lye for soap.
Producing no waste also means being conscious of what we are bringing onto our homesteads and making a concerted effort to give everything more than one use. You can do this by reusing any single use items that do find their way onto your property in new and innovative ways, such as using old milk jugs as cold frames or using plastic cups as seedling pots in the spring. Be mindful of any and all waste and let your imagination provide solutions!
Related: 11 Frugal Ways to Use Kitchen Scraps
7. Design From Patterns to Details
Be intentional with the way you design your garden, homestead and property. Observe first and then design your property to take advantage of the naturally occurring systems already in place.
First of all, look for the patterns found in nature: water, sunlight, wind, slopes, shady areas, etc. How can you use these patterns to design or improve the functionality of your property? For example, for the best yield, youโll want to plant sun-loving plants like tomatoes and peppers in full sun. But tender greens grow well in partial shade. A slope on a hillside can mean erosion during the wet season and could be a very difficult pace to grow food, but if designed correctly with swales and berms, this could be the perfect place to plant fruit and nut trees along with other edible perennials.
Another important pattern to look for is how you and your family use and interact with your property. What areas of your property do you naturally visit the most? The least? Design your property so that the things that you use or need to visit the most (ie. your herb garden or your chicken coop) are closest to where you go in and out of your house, and things that you need visit the least (ie. your orchard or forested areas) are farthest away.
8. Integrate Rather Than Segregate
Set things up to work together and make connections between different elements of your homestead so that they can benefit each other through their interactions with one another.
For example, you might want to integrate your chickens with your vegetable garden by placing your chicken coop next to your vegetable garden so that you can easily toss your chickens weeds and excess produce to eat, and then easily shovel fertilizer from the chicken coop back to your garden beds. By integrating these two elements rather than keeping them segregated from each other, it makes your workload easier and produces a symbiotic relationship between your chickens and your vegetable garden.
Companion planting also falls under this principle. Growing vegetables, herbs, fruits, nuts and flowers together (either in your garden or in a food forest) rather than separated in market-style rows can help to deter pests, suppress weeds, attract pollinators and even provide shade or support for other plants. Some companion plants are even said to improve the flavour of others, such as companion planting basil with tomatoes.
9. Use Small and Slow Solutions
Focus on establishing plants and systems that take time to set up and produce up front, but will produce massive yields later on. Likewise, when changing anything on your homestead, start by observing and making small changes over time.
take your time, observe, accept feedback and adapt as you go, and donโt dedicate all of your time, energy or resources to a big change that might not work out. Again, the goal is to mimic nature, and nature adapts and changes slowly.
This principle can apply to big things changing things like your soilโs PH balance or planting an orchard, but it can also apply to trying out new vegetable varieties or adding new garden beds.
Want to try a new variety of vegetable, but youโre not sure if it will thrive in your garden or if youโll even like it? Try growing just a few plants next year while dedicating most of your growing space to tried and true crops. That way youโll still get a good harvest of things you know you like to eat, and if the new variety doesnโt work out, it wonโt be a huge loss. Donโt have time or money to build all those raised beds this year? Thatโs ok. Build what you can and save the rest for next year. Use the extra time to gather your building materials (you might even be able to get them for cheap or free!) This is more sustainable in the long run, and sustainability is the backbone of permaculture.
10. Use and Value Diversity
Plant a variety of different crops and raise a variety of different animals (if you choose to raise animals). The more diversity, the healthier the ecosystem on your property and the better chance you’ll get a harvest even if one or more crops fail.
Growing and raising a diversity of plants and animals not only makes things more interesting and provides you with a more well-rounded harvest (and diet), it also helps to maintain the health of your garden and property and improves the efficiency and output of your homestead, as well as helping to ensure that if one crop fails, youโll still have others to fall back on.
As the famous saying goes, โdonโt put all your eggs in one basket.โ And never plant just one variety of tomato;)
11. Use Edges and Value the Marginal
Utilize as much of the space on your property as you can. The edges of your property are great for planting fruit-producing shrubs and bramble or trees for harvesting wood. Donโt neglect or overlook the far corners of your property.
As you walk around your garden and property, pay close attention to areas that are not being used. A couple prime examples of this are fence lines and shady areas. Could you use your fences as vertical support to grow pole beans, peas or squash? As for shady areas, there are numerous varieties of vegetables and herbs that grow very well in shade and partial shade. Adding in those varieties could substantially increase your harvest.
If you have pastured and forested areas on your acreage, consider the edge of your pasture where it meets the forest. Edible weeds like nettles like to grow in this area, and so do some fruit trees and berry bushes. Livestock like cows and pigs (but also chickens, geese, goats, etc.) also like to hang out along the forest edge because it provides a variety of different forage, as well as shade. Forest edges are also great for hunting and harvesting firewood.
12. Creatively Use and Respond to Change
Find a way to adapt to the changes instead of fight them. Grow things that thrive in new environments. Start at square one again. Observe and then design. Always work with nature, never against her.
Every gardener knows that no two growing seasons are the same. Nature is always changing, and as homesteaders and gardeners, weโre constantly having to adapt and respond to this change. The climate is changing, new pests can emerge seemingly out of the blue, seasons change, and of course the weather is always unpredictable!
Maybe youโre noticing that your summers are getting hotter and drier. This might mean that lettuce and brassicas bolt earlier in the season, so you might want to adapt your gardening plan to plant these crops in your fall garden instead when the weather will cool off. At the same time, you might consider planting more tomatoes, peppers, melons and heat-loving plants in your summer garden.
Understanding, adapting and planning for the inevitability of change is another key aspect of sustainability and a way of life for those following the principles of permaculture. How we respond to that change is laid out for us in the previous 11 principles of permaculture: Observe nature, diversify, use creative solutions and work with nature and both you and your homestead will thrive!
For a more comprehensive understanding of the 12 principles of permaculture, check out David Holmgrenโs book Permaculture: Principles and Pathways Beyond Sustainability.
For a practical guide to designing a home-scale permaculture garden or homestead, I recommend Gaia’s Garden by Toby Hemenway.
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Permaculture zones
A permaculture homestead can typically be divided into five zones. These zones provide a design template that can be personalized to suit you and your unique property, as well with how you interact with it. No two zone maps look exactly the same, because it all depends on your individual needs and goals, along with your behaviour and your property.
Ideally, the five zones are set as concentric circles with your home being the centre point, or โZone 0.โ Immediately next to Zone 0 is Zone 1, which would be the next most highly trafficked area, and then Zone 3, Zone 4 and finally Zone 5 is the zone you visit the least (typically the farthest zone from your house).
As with all things permaculture-related, the point is to โwork smarter, not harder,โ and permaculture zones help you do just that. Think of each zone as containing tasks that need to be completed or resources that need to be accessed. Those tasks that require daily attention or resources that you use most often should be located as close to your house as possible. Conversely, those tasks or resources that require the least amount of attention should be located farthest from Zone 0.
Here is a breakdown of the permaculture zones and suggestions for what should (or could) go in each one.
Zone 0
Your house. This is considered the nexus or centre point of your homestead, even if itโs not at the geographical centre of your property, because this is where you spend the most time.
Zone 1
This zone requires the most thought because, aside from Zone 0, itโs the one you will frequent most often. Herb gardens, potagers (aka. kitchen gardens) and small chicken coops are often found in Zone 1.
Other ideas for Zone 1 would be recycling bins, worm compost containers, and perhaps a small greenhouse with seedlings that need to be tended to frequently. Small animals like rabbits could also benefit from being in this zone.
Zone 2
Tasks that need to be completed a few times a week are located in Zone 2. Large annual gardens, market gardens, greenhouses, berry patches, compost piles, sheds and barns are well suited for Zone 2.
Livestock are typically best suited for Zone 2. While some (like a small number of chickens or rabbits) might end up in Zone 1, typically most livestock will be houses in Zone 2.
Zone 3
Zone 3 is also called the โFarming Zone.โ Elements in this zone will still find their way on your โto doโ list, but on a much less regular basis. Pastured land, grazing animals. animals, beehives, mushrooms, grains such as wheat and corn, and fruit and nut trees would all be good choices for Zone 3.
Zone 4
Some uses for this โsemi-wildโ zone include fishing and hunting, foraging for wild edibles, forestry and wood harvesting.
Zone 5
This zone is the โtrue wildโ and is typically used only for observation, conservation, reflection, and learning. If youโre lucky enough to have a wilderness zone on your property, you might consider building a small cabin or packing your tent up for an overnight camping trip to Zone 5!
Zone 6, 7, 8, 9 and so onโฆ
While there are 5 “true” zones in permaculture, the zones could technically keep going forever. So long as you start at zone 0 and then work your way out, you could look at your larger community, your county, state or province and so on as zones. Maybe you forage for food in parks in your community.While that’s not technically on your property, it can still be considered a zone.
There are no hard and fast rules about what constitutes a permaculture zone. And the idea of zones can be applied anywhere, even to an individual person! A good friend of mine who practices permaculture once told me that he considers his consciousness to be Zone 0, his thinking mind to be Zone 1, his physical body to be Zone 3 and his environment to be Zone 4. As with most things in permaculture, how you apply the design principles are highly personal, adaptable and up for interpretation:)
What about you? Do you practice permaculture principles on your own homestead or in your life? What does this look like for you? Let me know in the comments below!
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* This article contains affiliate links. For more information, please read my Affiliate Disclosure. Every year around this time, I compile a list of my favourite things: Things that I love, use or covet for my own homestead, and things that I know other modern...
For many, wood heat and wood burning stoves conjure up nostalgia and cozy feelings. But more importantly, wood heat is reliable, affordable and gives us the ability to heat our homes without relying on the grid or on other types of energy, which are currently in short supply.
While we typically think of wood stoves and traditional fireplaces when we think of wood heat, there is an even MORE efficient and sustainable way to heat our homes with woodโฆ
Introducing the Rocket Mass Heater: A slow release radiant heating system that consists of a fire box, an insulated combustion chamber that burns fuel at very high temperatures, and a thermal mass -typically made out of cobb and stone- attached to the exhaust pipe, which snakes through the thermal mass before connecting to the chimney pipe.
Due to their highly efficient design, rocket mass heaters emit more heat for longer than conventional wood burning stoves and fireplaces, and are more energy efficient and environmentally friendly than other types of wood heat.
They burn at a higher temperature, emit practically no smoke at all, and charge the thermal mass around them, which continues to emit radiant heat long after the fire goes out. Not to mention, rocket mass heaters require much less fuel than conventional wood stoves or fireplaces. Some estimates even say rocket mass heaters can reduce fuel consumption by up to 90 per cent!
If youโve thought about going off-grid or youโre simply looking for alternatives to expensive, unreliable electric heat and youโre in a position to build and install one of these bad boys at home, I highly encourage you to consider a rocket mass heater for your homestead, Earthship or otherwise humble abode.
Thanks to guest contributor Sunflower Craig from Permies.com for this insightful article on rocket mass heaters! Click the link in my bio @anna.sakawsky or go to https://thehouseandhomestead.com/rocket-mass-heater/ to learn more!
#woodheat #rocketmassheater #woodstove #energycrisis #alternativeenergy #homesteading #modernhomesteading #offgrid #sustainableenergy
โNot eating mushrooms is like not eating an entire food groupโฆ And a healthy one.โ
Mushrooms have had a bit of a bad rap in the west for a long time. Depending on the type of mushroom in question, theyโve either been regarded as something to turn your nose up at or even something to be afraid of.
But in recent years mushrooms have started gaining momentum as both medicine and superfoods, and with more and more people looking for natural alternatives to conventional (and often harmful) prescription drugs, psychedelic mushrooms are even being legalized and used in small (micro) doses to treat mental health issues with promising results.
The story of mushrooms and the entire fungi kingdom is as complex and captivating as the mycelium networks they fruit from, and the potential health and wellness benefits of adding more mushrooms into our diets and lives are only just beginning to be understood.
I sat down with Louis Giller of @northsporemushrooms for the winter issue of Modern Homesteading Magazine to talk all about the wonderful world of fabulous fungi, how to get started foraging or growing mushrooms at home (even if you live in an apartment!), and why mushrooms of all kinds (edible, medicinal and psychedelic) are rightfully having a moment right now.
If becoming more self-sufficient and optimizing your overall health and wellness is part of your master plan for 2023, mushrooms should definitely be a part of your approach.
Start by checking out my full interview with Louis in the winter issue of Modern Homesteading Magazine - Link in bio to sign in or subscribe.
And while youโre there, be sure to check out our feature on medicinal mushrooms, as well as our elevated mushroom recipes, all of which make perfect winter meals for your family table.
Link in bio @anna.sakawsky or head to https://modernhomesteadingmagazine.com
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When I first started growing my own food at home, the gardening world seemed pretty black and white to me: plants grow in the dirt, outdoors, in the spring and summer. Thatโs what us city kids always learned in school anyway.โฃ
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And obviously thatโs not wrong, but once you get into gardening and growing food, a world full of endless possibilities starts to open up, including growing food indoors year-round.โฃ
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Sprouts are considered to be a superfood because of how nutrient dense they are and when we eat them, we get the health benefits of all of those nutrients in our own bodies.โฃ
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If you live in a climate that remains colder half the year or more, sprouts can be an excellent way to get the benefits of gardening even when it's not "gardening season". โฃ
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I've got a full list of tips & tricks on growing sprouts indoors all year round that includes: โฃ
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-How to grow sproutsโฃ
-Different ways to use them โฃ
-Where to buy seeds and more! โฃ
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Visit this link https://thehouseandhomestead.com/grow-sprouts-indoors/ or check the link in my bio to see all the details.
Living a slow, simple life isnโt easy in this fast-paced world.
No matter how much I preach it to everyone else, I still struggle with the guilt, shame and โnot enough-nessโ that I feel every time I choose rest, relaxation, stillness, disconnectedness or being โunproductiveโ when I feel I SHOULD be working, hustling, moving, checking emails and being โproductiveโ (which is almost always).
We all know that our culture praises productivity and busy-ness, and most of us know itโs a scam that keeps us stressed, burnt out and focused on the wrong things in life. Ultimately many of us end up feeling unfulfilled even though weโre spinning our wheels every day working to keep up with the demands of the world and our never-ending to-do list. Most of us would rather be resting, relaxing, spending quality time with our loved ones and doing things that light us up rather than simply keep us busy. But itโs hard to break free from the societal pressure to do more, produce more, earn more, acquire more and ultimately BE more.
So while I still struggle with this daily, and I donโt have any easy answers for how to overcome this, I wanted to share that today Iโm choosing slow; Today Iโm choosing to be present in the here and now rather than worrying about yesterday or tomorrow; Today Iโm choosing snuggles with my baby boy over emails and deadlines, and while I still feel that guilt rising up inside me, Iโm making a conscious effort to remind myself that the world wonโt end because I chose to slow down today, and at the end of my life I wonโt regret taking this time with my son, but I might regret NOT slowing down to enjoy it.
I encourage you to apply the same thought process to your own life and give yourself permission to slow down and enjoy the gift of time youโve been given today. After all, you never know when it might be your last day. And if it were your last, how would you wish youโd spent it?
In the dark, bitter cold days of midwinter when weโve been deprived of quality time in the sunshine and the trees are all bare, it can be easy for almost anyone to feel depressed and to overlook the tiny miracles that are happening all around us.โฃ
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Signs of life abound, even in the dead of winter! โฃ
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Connect with nature and enjoy the little things to help beat the winter blues. Go for a walk in the woods or the park and really pay attention to the natural world around you. Watch the songbirds flitting back and forth, gathering winter berries. Look for signs of greenery and new growth; Maybe even some snowdrops or crocuses have begun to emerge from the ground where you live. โฃ
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If you're feeling the effects of SAD (Seasonal Affective Disorder) right now, please check out my full list of Natural Ways to Combat SAD and additional resources to seek out help from various care providers here https://thehouseandhomestead.com/natural-ways-treat-seasonal-affective-disorder/ or visit the link my bio. โฃ
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Spring is coming!
While most people run to the store every time they need something, you and I are not most people. Oh no friendโฆ We are modern homesteaders.โฃ
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Weโre a special breed, and one thing that sets us apart is that we are always thinking about preparing for the future and about stocking up when the things are abundant (and cheap!) which they aren't so much right now. โฃ
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When it comes to citrus fruits, if you live in a place where you can grow them yourself, then youโll probably have more than you can handle fresh when theyโre in season. Knowing how to preserve them will help ensure nothing gets wasted.โฃ
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Whether you're a seasoned homesteader or this is your first season preserving, I've got a hearty list of ideas of how to get the most out of your citrus fruits for the year to come! Visit the full list here https://thehouseandhomestead.com/12-ways-use-preserve-citrus-fruits/ or check out the link in my bio. โฃ
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What do you usually do with your extra citrus fruits? Have you tried any of these preservation methods?โฃ
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Let me know in the comments below!
Checking in on all my #homesteadpantrychallenge participants today :) โฃ
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During the pantry challenge I always find it pretty easy to make my way through the canned items. A side dish here, a breakfast there, but what about bulk items that we have on hand like bags of sugar and flour?โฃ
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Well have no fear, this bread recipe is a game-changer! Not only does it only require 3 simple ingredients (plus water), it can be whipped up in a bowl using an ordinary kitchen spoon and it comes out perfect every time. It will help you make your way through that 5lb bag of flour just sitting on the shelf, and it only takes a couple minutes to prepare. โฃ
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This is a really nice bread to dip in olive oil and balsamic vinegar or as part of a spread or cheese board. For the full recipe click here https://thehouseandhomestead.com/easy-no-knead-homemade-bread/ or visit the link in my bio. โฃ
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Let me know how it turns out and if you decide to add any herbs or other toppings to spice it up, I want to hear about it!
Iโve tried my hand at many skills and tackled my share of adventurous projects over the years. Along my homesteading and journey Iโve tried everything from candle-making to cheesemaking, sourdough bread to fermented vegetables, canning and dehydrating to rendering lard and more. When it comes to home medicine, Iโve learned how to make may useful concoctions, from herbal teas, tinctures and syrups to poultices, salves, ciders and more. But encapsulating my own placenta after the birth of our son was definitely a first, and by far my most adventurous โkitchen projectโ and foray into home medicine so far.
I have to admit, I was a bit squeamish at first, but Iโm fascinated by this kind of stuff and love learning skills that allow me to take my health and well-being into my own hands. I also love challenging myself to try new things and pushing myself out of my comfort zone.
A few of the possible benefits of consuming placenta after birth include:
โข Hormones in the placenta can improve mood and lessen symptoms of postpartum depression
โข Can reduce postpartum bleeding
โข Provides a natural source of iron and other micronutrients
โข Can help boost milk production
And did you know, around 99% of mammals are know to consume their placenta after birth? Only humans and marine mammals do not typically consume their placenta.
But more and more humans are opting to consume their placentas after birth to reap the potential health benefits. The most popular way to do so is through encapsulation.
First the placenta is steamed, then it is sliced thin and dehydrated before being ground up into a fine powder. The you add that powder into some capsules using an encapsulator and youโre done!
Iโve been taking 2 capsules 4x/day for the past week. Any real results are yet to be seen but I didnโt want to pass up the only chance Iโll probably get to try my hand at this home medicine project! I mean, you just never know when this skill might come in handy;)
So tell me, whatโs the most adventurous thing YOUโVE tried in the name of homesteading and/or natural health? Comment below and let me know!
Since the weather is often cold, dark and gloomy, there arenโt as many fun, free things to do outdoors, so itโs easy to blow your budget on other things that will help you beat cabin fever like eating out, going to the movies and even going shopping just for something to do.โฃ
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But the flip side to this is that, once January hits, many people are motivated by the fresh start the new year brings and are ready to hunker down for a while and get their finances on track after the holidays. So in many ways that makes winter the perfect time of year to adopt some frugal habits. โฃ
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Visit this link https://thehouseandhomestead.com/12-frugal-living-tips-for-winter/ or the link in my bio for the full list of Frugal Winter Living tips, and if you're already looking and planning towards Spring you'll also find more frugal living tips for every season linked at the bottom of the list!
Our#homesteadpantrychallenge is in full-swing and now that our little one has arrived, simple and frugal pantry meals are a necessity to ensure we are getting adequate rest and not overdoing it during these newborn days. โฃ
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When I'm staring at the pantry wondering what to make, I love referring back to this list for a little bit of inspiration for either bringing back an old recipe, or creating a new one. โฃ
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๐ช๐ต๐ฎ๐'๐ ๐๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ: โฃ
Breakfastsโฃ
Soupsโฃ
Homemade Breadsโฃ
Main Dishesโฃ
Snacks & Sidesโฃ
Sweets & Treatsโฃ
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So whether youโre trying to save a little extra money on your grocery bill, or prioritizing rest this season these 35 frugal recipes will help you get good, wholesome, delicious homemade food on the table every day, which means you have one less thing to stress about. โฃ
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Check out the full list at https://thehouseandhomestead.com/frugal-recipes-roundup/ or visit the link in my bio. โฃ
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Eat well friends:)
I hope you had a wonderful and restful end of holidays, and are also feeling ready to get back on track with your daily schedule here in the new year. It can sometimes feel like a lot to get going, but those "regular days" help us to regulate our rhythms, and in turn help us slowly, gear up for the Spring season ahead. โฃ
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In our Winter Issue of Modern Homesteading Magazine, my friend and fellow homesteader, Ashley Constance of @alittleselfreliant wrote "Breaking Your Cabin Fever" a list of ideas for staying productive over the winter months. โฃ
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If you're feeling a bit restless and up to it, this list of ideas is a perfect way to get back into a daily routine. โฃ
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From making and creating, to preparing, planning and organizing you'll be feeling ready for Spring in no time. โฃ
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To see the full list, subscribe to Modern Homesteading Magazine here at https://modernhomesteadingmagazine.com/subscribe/ or visit the link in my bio.
Homesteading is a year-round lifestyle, andโฃ
for whatever reason, homesteading is most often thought of as a three-season โactivity.โ โฃ
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1. ๐๐ญ๐ข๐ฏ๐ต๐ช๐ฏ๐จ ๐ด๐ฆ๐ข๐ด๐ฐ๐ฏ ๐ฃ๐ฆ๐จ๐ช๐ฏ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ด๐ฑ๐ณ๐ช๐ฏ๐จ. โฃ
2. ๐๐ข๐ณ๐ฅ๐ฆ๐ฏ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ง๐ข๐ณ๐ฎ๐ช๐ฏ๐จ ๐ด๐ฆ๐ข๐ด๐ฐ๐ฏ ๐ณ๐ถ๐ฏ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ด๐ฑ๐ณ๐ช๐ฏ๐จ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ฆ ๐ด๐ถ๐ฎ๐ฎ๐ฆ๐ณ.โฃ
3. ๐๐ข๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ณ๐ท๐ช๐ฏ๐จ ๐ด๐ฆ๐ข๐ด๐ฐ๐ฏ ๐ต๐ข๐ฌ๐ฆ๐ด ๐ถ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ด๐ถ๐ฎ๐ฎ๐ฆ๐ณ ๐ช๐ฏ๐ต๐ฐ ๐ง๐ข๐ญ๐ญ. โฃ
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So much of homesteading centers around preparing for winter. But what happens when winter finally arrives?โฃ
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Sure, we could just hunker down and relax, enjoy the fruits of our labour and rest until spring returns and the really busy seasons begin again. But the very nature of most homesteaders is that we tend to enjoy keeping busy. In other words, we tend to go a bit stir crazy sitting around on the couch for too long.โฃ
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Now, let me just make this clear before we continue: I think itโs VERY important to take time to rest whenever possible so that you can feel rejuvenated and be more productive when you really need to be, but if youโre looking for some (mostly relaxing) homesteading activities that you can do throughout the winter months to help keep you occupied, Iโve got a few suggestions for you:) โฃ
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My full list of winter homesteading activities can be found here https://thehouseandhomestead.com/winter-homesteading-activities/ โฃ
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Happy homesteading!

We have begun mulching our garden walkways and some of the beds with either straw, wood shavings or chipped tree trimmings. We put our kitchen scraps in a compost pile and use all our animal manure on the garden and fields. I’ve begun shredding all our paper for a compost pile too. We haven’t produced our own usable compost yet, but it is one of the next things on our list. We bought an old farm, so it can be challenging to work with what is already here rather than being able to put things where you would prefer them. I have learned that having vegetables in two different places is inefficient and creates more work. We’ve come a long way and have a loooong way to go, but life is a journey.
It sounds like you are well on your way then, Kelly!
It is definitely an ongoing journey. ๐