I’ve learned a lot and shifted my approach to food in a BIG way over the past two months of following the Ketogenic Diet. Here’s my two-months check-in, key takeaways and how I’m shifting my approach to weight loss going forward. I started following...
It’s been almost three weeks since I started following the Keto Diet and officially began my weight-loss journey, and since I know some of you are interested in following along, I figured why not put it all out there for the world to read, right? If you’ve been...
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” ― Edith Lovejoy Pierce I’m going to come right out and say it: 2018 was pretty much the worst year...
I love seasonal living. And like so many others, fall is my absolute favourite time of year. The weather cools down and so does the laundry list of chores and projects and obligations as the general busy-ness and chaos and sweaty, sticky, uncomfortable heat of summer...
I love to create things. Like food. You may have noticed that by now. But I love to create other things as well. I’ve always loved to write; To craft stories with my words. And to take photos of beautiful things. Things that I create. Things that grow wild....
Terroir (n): The characteristic taste and flavour of a crop (usually wine) or the characteristics of a people (often rural) that are imparted to them by the land they inhabit. Origin: French Root meaning: “Of the Earth/Soil.” Just as the land gives life to the plants...
